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Meal Plans That Get Results

Easy, Balanced, Delicious.

How It Works

More Guidance,

Less Confusion

We do all of the calculations & planning so you don't have to! Our meal plans are nutritionally balanced so you can feel great AND reach your weight loss goals.

Easy Shopping,

Less Effort

Our meal plans include a detailed grocery list with product photos. You'll have everything you need for the week with one-stop shopping at Trader Joe's!

Quicker Recipes,

Less Take-Out

Our delicious, time-saving recipes are simple to prepare. We'll show you how easy it can be to enjoy healthy, home-cooked meals all week long.

“Following the Healthy Eating at Trader Joe’s Meal Plan System, I lost 25 pounds and have kept it off for more than three years! I am beyond thrilled. Thank you for teaching me how to eat healthy for the rest of my life.”  

Dory M.

Meal Plan Member

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“Following the Healthy Eating at Trader Joe’s Meal Plan System, I lost 25 pounds and have kept it off for more than three years! I am beyond thrilled. Thank you for teaching me how to eat healthy for the rest of my life.”  

Dory M.

Meal Plan Member

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3 Reasons

You'll Love Our

Meal Plans

Reach Your Goals

To lose weight it's essential that you nourish your body properly. Our meal plans meet nutritional guidelines for women’s optimal health (including fiber, sodium, and fruit & vegetable intake). We'll teach you how to get lasting results!

Save Time & Energy

Instead of spending time & energy trying to figure out what & how much to eat, our nutritionist plans all your meals & snacks for you. You'll love the convenience of one-stop shopping with your ready-to-go grocery list. You'll be out of Trader Joe's in record time!

Save Time & Energy

Instead of spending time & energy trying to figure out what & how much to eat, our nutritionist plans all your meals & snacks for you. Plus, our seasonal meal plans have lots variety so you'll never get bored!

Enjoy Cooking (Again)

Our meal plans are full of satisfying & delicious recipes so you'll never get bored. Plus, our recipes are quick & easy to make so cooking is a breeze. There really is no other way to make healthy, home cooked meals in LESS time than this!

We have lots of success stories.

YOU can be the next one.

"Following the plan helped me to lose 14.5 lbs & I feel so much better. I'm moving easier, I have a clearer mind and more energy."
Laurie M.
Meal Plan Member
"I’ve lost 40 pounds since joining. The weight came off gradually and that made it easier to keep it off. I highly recommend Healthy Eating at Trader Joe’s!"
Sharry G.
Meal Plan Member
"The best part is my doctor said to keep doing whatever you’re doing because my numbers had gone from high to right where they should be."
Laura Q.
Meal Plan Member

You'll Never Get Bored.

Our members rave about the variety & flavor combinations in our plans.

What do I get when I join?

  • 2 new Seasonal Meal Plans each month that include:
    • Weekly Overview – See meals & snacks at a glance
    • Shopping List – Everything you'll need for the week
    • Swap Options – Easy substitutions for allergies or preferences
    • Product Photos – Find everything on your Shopping List
    • Post Shopping Checklist – Keep produce fresh & simplify prep
    • Recipes with Photos – Quick, easy, delicious recipes for 6 days/week
    • Flexibility – 1 “open” day/week to eat out or make your favorite recipes

PLUS, these six BONUSES:

  • 2 "Anytime" Meal Plans: Ridiculously quick & easy menus for your busiest weeks.

  • 2-Week Jumpstart Mini-Course: Bite-sized tutorials that guide you step-by-step through your first two meal plans.

  • Daily Access to Nutritionist Narina & Nutrition Coach Elaine: Ask us all your questions inside our Members-Only Facebook group.

  • Monthly Group Coaching: Expert tips & strategies to help you overcome challenges and stay on track.

  • The Weight Loss Blueprint – Break through your weight loss plateau with our top 9 tried and true tips!
  • The Social Eater's Survival Guide – Staying Healthy While Dining Out, Traveling & Enjoying Life – Successfully balance your social life and your weight loss goals with these proven strategies.
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We offer a risk-free trial with our 14-day money-back guarantee. If you're not satisfied within the first 14 days, simply email us for a refund. No questions asked! After that, you can cancel anytime with 7 days' notice before your next payment is due. Click the FAQs section in your Member Portal for our easy Self-Guided Cancellation Process. Join us with confidence! 

Join Now

We offer a risk-free trial with our 14-day money-back guarantee. If you're not satisfied within the first 14 days, simply email us for a refund. No questions asked! After that, you can cancel anytime with 7 days' notice before your next payment is due. Click the FAQs section in your Member Portal for our easy Self-Guided Cancellation Process. Join us with confidence!

Join Now

Frequently Asked Questions

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