I'M READY TO JOIN!

The Momentum Group

Lose weight. Boost your energy. Feel back in control.

All with expert coaching, weekly accountability, and a system that actually works.

COUNT ME IN!

 The Momentum 

 Group 

 Lose weight. Boost your energy. Feel back in control. 

All with expert coaching, weekly accountability, and a system that actually works.

COUNT ME IN!
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 WHAT THE 

 MOMENTUM GROUP 

 HELPS YOU DO: 

✅ Stick with your meal plan (without starting over every Monday)

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✅ Boost energy & feel more in control of your choices

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✅ Stay consistent, even when motivation dips

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COUNT ME IN!

Nothing creates lasting change like building real consistency with your habits.

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And nothing feels better than seeing real, lasting progress.

No matter how many times you’ve tried before or how stuck you feel right now, this 8-week group experience is designed to help you stay on track with food, simplify your routine, and build steady momentum.

Each week builds on the last, helping you feel more confident, more energized, and more like yourself again.

When you join the group, your healthy habits become easier to follow day after day.

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Does this sound familiar? You know what to do… you just don’t know how to stick with it.

It’s not about counting calories, tracking macros, or ‘eating clean.’ It’s not about willpower or laziness.

You just need to learn a simple system that puts healthy eating on autopilot, so you stop starting over every Monday.

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If you’ve been nodding along, you’re exactly who we created this program for.

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We’re Nutritionist Nar and Nutrition Coach Elaine. Over the years, we’ve helped thousands of women let go of food guilt, establish better habits, and feel great in their bodies.

Now we’ve taken everything that actually works and
built it into one supportive, easy-to-follow system:
The Momentum Group.

You’ll get just enough structure to stay focused,
just enough accountability to keep moving forward,
and no pressure to be perfect.

You don’t have to do this alone. Join us and feel good
about how you’re showing up. One week at a time.

COUNT ME IN!
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★★★★★

“I can’t recommend them enough...

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I’ve had great results (I feel better, I look better, I have more energy) and I know it’s because the system is so well designed and has tons of accountability built in. Elaine and Narina are an amazing wealth of knowledge. This is just an incredible program for making a healthy, long-term, sustainable life change!”

CHARLOTTE N.

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 HERE'S WHAT YOU GET 

 EVERY WEEK 

 INSIDE THE GROUP: 

✅ Live Coaching Calls

Get real-time guidance, answers to your questions, and motivation alongside women who share your goals.

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✅ Accountability Check-ins

Reflect on your progress, celebrate wins, and uncover small shifts that keep you moving forward.

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✅ Meal Plans Delivered via App

Designed for real life (and real Trader Joe’s hauls). Enjoy a collection of simple, satisfying meals created by a nutritionist.

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✅ Mindset and Habit Strategies

Learn tools to create consistency without relying on willpower, restriction, or perfection.

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✅ Community Support

Connect with others on the same journey to share encouragement, challenges, and successes.

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COUNT ME IN!

Your 8-Week Roadmap:
Build habits that stick—one week at a time.

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Each week adds a layer of support, insight, and momentum, without the overwhelm. You’ll walk away with meaningful shifts that feel doable, not demanding.

Week 1: Kickstart Your Structure

  • Create a rhythm that fits your real life. Learn why willpower isn’t the issue, and what actually works instead.

Week 2: Why the Scale Isn’t Moving

  • Uncover hidden habits that stall progress. Learn how to eat out, stay flexible, and still see results.

Week 3: Hunger, Cravings & Control

  • Get back in the driver’s seat. Understand what’s fueling your appetite and how to make grounded, satisfying choices. 

Week 4: End the All-or-Nothing Cycle

  • Perfection isn’t required. Consistency is. Learn how to stay steady, even when life feels messy. 

Week 5: When Willpower Runs Low

  • Support yourself on low-energy days and reduce emotional eating without guilt.

Week 6: Fueling Your Body as You Age

  • It’s not about eating less, it’s about eating smart. Learn what your body needs now and going forward.

Week 7: Reclaim Your Journey

  • Shift from guilt to self-respect. Show up for yourself like someone you care deeply about.

Week 8: Momentum That Lasts

  • Create a plan to carry your results into the holidays and beyond (without starting over).
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These eight weeks are designed to meet you where you are and move you forward.

If you’re tired of the start-stop cycle, craving more energy and confidence, and ready to feel in control again, Momentum was made for you.

Ready to Build
Lasting Momentum?

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We kick off soon! Here are the details.

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📅 Length: 8 Weeks

🚀 Start Date: Thursday, September 4

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Limited Spots Available!

Enrollment closes Tuesday, September 2 (or sooner if all spots fill).blan

Claim your seat!👇

Ready to Build
Lasting Momentum?

WE KICK OFF SOON! HERE ARE THE DETAILS.

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📅 Length: 8 Weeks

🚀 Start Date: Thursday, September 4

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Limited Spots Available!

Enrollment closes Tuesday, September 2 (or sooner if all spots fill).

 Claim your seat!👇

Two Payments

$160

2 Monthly Payments

Flexible Option

JOIN NOW →

Full Pay

$300

One-Time Payment

Save $20!

JOIN NOW →
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★★★★★

“I’m so grateful I found this program...

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Not only was it rewarding, it was incredibly eye opening. Nar and Elaine helped me see that healthy eating doesn’t mean sticking to only low-fat or low-calorie foods. These two incredible ladies are truly inspiring, motivating, and bring such positive energy! I’ll carry the healthy habits and wisdom they’ve shared with me moving forward.”

AILEEN B.

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 IS THIS 

 GROUP RIGHT 

 FOR YOU? 

✅ You tired of restarting your weight loss journey over & over

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✅ You already know what to do, but have trouble following through

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✅ You love Trader Joe’s and want an easy way to make it work for your goals

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✅ You’re ready to lose weight, feel better in your body, and stay consistent (for real!)

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COUNT ME IN!

 Frequently Asked Questions 

You’ve Got the Info. Now Let’s Build Your Momentum!

Ready to take control?

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You’ve seen what’s possible with the right support, structure, and strategy.

If you’re ready to feel confident and in control of your habits, meals, and mindset, this is your chance.

Spots are limited, and we kick off September 4. Don’t wait.

You don’t have to figure it all out alone.

Claim your spot!👇

You’ve Got the Info. Now Let’s Build Your Momentum!

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Ready to take control?

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You’ve seen what’s possible with the right support, structure, and strategy.

If you’re ready to feel confident and in control of your habits, meals, and mindset, this is your chance.

Spots are limited, and we kick off September 4. Don’t wait.

You don’t have to figure it all out alone.

Claim your spot!👇

Two Payments

$160

2 Monthly Payments

Flexible Option

JOIN NOW →

Full Pay

$300

One-Time Payment

Save $20!

JOIN NOW →
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★★★★★

“I'm excited to continue on with my success!

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I’ve had so many wins: tons of energy, clear mind, light on my feet and my mood has been great! Plus, I lost 9.9 lbs so far! Thank you Elaine and Nar for all the delicious meal plans and for all the support and coaching sessions. Thank you ladies in the group for all your kindness and encouragement!”

GRISELDA L.

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