Trader Joe’s Hummus & Veggie Crunch Snack To-Go

Healthy snacking gets so much easier when you have something already prepped and ready to grab. This simple Hummus & Veggie Crunch Snack To-Go is balanced, satisfying, and takes just a few minutes to put together. Even better, you can prep the veggies once and have 6 portions ready for the week.
Our Snack Formula
Veggie + Protein + Crunch = A Balanced Snack
It’s a simple formula you can use to create different snacks throughout the week.
Why it works:
- Veggies provide fiber to help keep you full and satisfied.
- Protein helps provide lasting energy.
- Crunch makes the snack more satisfying and enjoyable.

Makes 6 servings
All ingredients purchased @ Trader Joe's
Ingredients
At the beginning of the week, wash and divide the following veggies into 6 equal portions:
- 1 package Sugar Plum Grape Tomatoes
- 1 package Sugar Snap Peas
- 1 package Baby Carrots
Directions
- Store the 6 portions in the refrigerator so they’re ready to grab when you need a snack.
- Use 2 portions for the Hummus & Veggie Crunch Snacks below. Then use the remaining 4 portions throughout the week with different dips as protein and a portion controlled serving of chips or crackers for crunch.
It’s an easy way to add variety throughout the week without having to prep a completely different snack every day!
See us make this recipe!
- Check out our Instagram Reel to see how quick & easy this recipe is to make. (And be sure to follow us for more recipe videos, meal ideas, and Trader Joe's product recommendations!)
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