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“If you want to eat healthfully,

this is for you.

If you want to lose weight,

this is for you."

- Beverly M.

Hi there!


We're Narina & Elaine, the "Trader Joe's Nutrition Pros."

We've taught our healthy eating system to thousands of women. 

We'd love to help you reach your goals too!


About Us
Dory M.

"With their system I lost 25 pounds. But it was so much more than that."

Beth C.

"I've lost weight AND love all the food. This system is so easy & it all tastes great!"

Christine W.

"I never feel deprived. It's the opposite. My meals now feel decadent."

Kirsten G.

"I'm trying lots of new things at TJ's even though I've shopped there for 12 years!"

Leanna F.

"This system has made my busy life so much easier. No more food stress!"

Alison W.

“Thank you for so many great recipes & for getting me out of my food rut.”

Sample our quick & tasty recipes!

Upgraded BBQ Chopped Salad

No time for lunch? We'll show you how to take a salad kit and turn it into a delicious, well-balanced meal.

Get recipe

Fish Taco with Southwestern Salad

The EASIEST EVER fish taco recipe! With all Trader Joe’s ingredients, this recipe comes together with very little effort.

Get recipe

Cherry Pie Overnight Oats

If you find yourself skipping breakfast because your mornings are just too hectic, then we have the recipe for you!

Get recipe

We're not affiliated with Trader Joe's.

We're just big fans!