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Dill Pickle Mini Falafel with Roasted Veggies


If you’re looking for a super easy dinner to make on a busy weeknight, this is it! Five minutes to prep, 20 minutes to bake, and you’ve got yourself a healthy, well-balanced meal!

Trader Joe’s delicious little Dill Pickle Mini Falafel balls are savory with just a hint of tang & dill. They’re a limited-edition item, so if you can’t find them at your TJ’s, use the regular frozen falafel instead.



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Makes 1 serving
All ingredients purchased @ Trader Joe's



  • 10 pieces Dill Pickle Mini Falafel* (frozen section)
    • OR 4 pieces Fully Cooked Falafel (frozen section)
  • oil spray
  • ½ pack butternut squash zig-zags
  • ¼ pack sweet mini peppers
  • 2 tablespoons protein dip (We recommend Tzatziki, Smooth & Creamy Hummus, or Herbed Tahini Sauce.)



  1. Preheat oven or toaster oven to 400°.

  2. Arrange the falafel pieces and veggies in a single layer on a baking sheet, spray oil on the veggies and roast until they reach your desired doneness (about 20 minutes).

  3. Place the veggies, falafel pieces, and dip on a plate. Enjoy!



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