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Easy, Delicious & Nutritionist Approved
Zhoug Falafel Sandwich with Side Salad lunch

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Spicy Mexican-Style Shrimp Riced Cauliflower cravings dinner

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Bean, Cheese & Avocado Burrito cravings dinner lunch mexican

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Soycutash Egg White Pita Pocket breakfast

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Hearts of Palm Za’atar Pasta with Chicken & Asparagus chicken dinner

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Gochujang Shrimp Stir Fry asian dinner

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Four Simple & Healthy Snacks snack

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Pumpkin Ravioli with Autumnal Harvest Sauce chicken dinner fall

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Pumpkin Pie Oatmeal breakfast fall oatmeal

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Pumpkin Spice Smoothie breakfast fall smoothie

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Sweet Potato Toast: Four Ways breakfast chicken lunch

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Roasted Corn & Chicken Pizzadilla chicken dinner pizza

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Just for You!

Learn how to make healthy & delicious meals-for-one without spending a ton of time or money. Includes 3 dinner recipes with shopping list!

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